Looking for some low carb food diaries

ambie35
ambie35 Posts: 853 Member
edited September 28 in Food and Nutrition
title says it all. Attemping to lower my carb intake and wondering if a few people following low carb diets would let me view their diaries and give me some suggestions.
My current intake is usually around 200,looking to lower it to around 100.

Replies

  • hush7hush
    hush7hush Posts: 2,273 Member
    Ohh, ohh, ohh. Major bumpage.
  • SueInAz
    SueInAz Posts: 6,592 Member
    I can't eat low carb any longer because I have to cut out fat instead. :grumble:

    Some of the things I was eating were:

    tuna salad/egg salad using celery as a scoop to eat it with
    big romaine/spinach salads with grilled chicken, hard boiled eggs, blue cheese crumbles, cucumber, radishes, celery and Ken's Light Northern Italian With Basil and Romano (only 1 gram of carbs for 2 Tbsp)
    low carb wraps with pretty much any type of meat, cheese and veggies

    Atkins.com has a lot of really good low carb recipes and there are a lot of other sites out there, too.
  • lizzil0
    lizzil0 Posts: 181 Member
    You can check out mine if you like, I try to stay around 10% carbs.
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