Looking for some low carb food diaries
ambie35
Posts: 853 Member
title says it all. Attemping to lower my carb intake and wondering if a few people following low carb diets would let me view their diaries and give me some suggestions.
My current intake is usually around 200,looking to lower it to around 100.
My current intake is usually around 200,looking to lower it to around 100.
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Replies
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Ohh, ohh, ohh. Major bumpage.0
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I can't eat low carb any longer because I have to cut out fat instead. :grumble:
Some of the things I was eating were:
tuna salad/egg salad using celery as a scoop to eat it with
big romaine/spinach salads with grilled chicken, hard boiled eggs, blue cheese crumbles, cucumber, radishes, celery and Ken's Light Northern Italian With Basil and Romano (only 1 gram of carbs for 2 Tbsp)
low carb wraps with pretty much any type of meat, cheese and veggies
Atkins.com has a lot of really good low carb recipes and there are a lot of other sites out there, too.0 -
You can check out mine if you like, I try to stay around 10% carbs.0
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