Did you find it hard to lose the last few kgs?

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lucysposaro
lucysposaro Posts: 132 Member
edited September 2024 in Health and Weight Loss
I have about 10kg left to lose or 15 and i noticed everytime i get to the 55kg mark which i am not at yet but have been before due to my yoyo weight have you noticed the weight eaither stays the same or is way harder to lose what would be the cause of it?

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  • NatalieWinning
    NatalieWinning Posts: 999 Member
    The last bit is harder. Your body doesn't want to be lean, it wants to have some padding ready for the famine! Since there is not really going to be a famine and we want to be lean, we have to be a lot more patient and work harder/longer for the last pounds.
  • cupcakecarnivore
    cupcakecarnivore Posts: 267
    Definitely!! I have about 7-10 pounds left to lose and it has been unbelievably slow moving.....my body just wants to hang on to the last bit of weight!
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