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Ezwoldo
Posts: 369 Member
at the monent I am dead tired I go away next week so I will not be exercising or even thinking about it so do I
a) have a 2 week rest period and not log for 2 weeks
b) carry on this week slowy winding it up even though the quatliy of work outs will not be the same
I have not been this tired for some time and my race yesterday told me that as I put up a season worst and that has made me even more Pi**ed off as I could have so easy just stayed in bed yesterday with all the rain we had.
a) have a 2 week rest period and not log for 2 weeks
b) carry on this week slowy winding it up even though the quatliy of work outs will not be the same
I have not been this tired for some time and my race yesterday told me that as I put up a season worst and that has made me even more Pi**ed off as I could have so easy just stayed in bed yesterday with all the rain we had.
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Id say, "B"...I log everything even if its not the greatest. I had a total binge on Friday and even though I know I went WAY over my calories, I needed to be held accountable for my day.
I dont exercise everyday. I have my lazy day(s) every week. But I am consistent with my logging of food. Just keep up your logging.
Good luck with your 2 down weeks
Jessica0 -
I say b) too. For me, if one week turns into two, it will turn into 3, 4, 5 and so on, and I'll end up giving up.
It seems like you feel disappointed, but I'd pull through if I was you.0 -
I am a very competetive person and HATE getting beat so this is fueling it as I got a right kicking yesterday and it hurt my pride in a big way. I have no chance of getting caught in a trap of where I don't exercise for more than 2 weeks as I have a BIG target in Septemeber I really have to train for (12 hour Time Trial) and I need to peak at the right time for it or it.0
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