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Circuit Training Suggestions

michelnie
michelnie Posts: 30
edited September 2024 in Fitness and Exercise
OK so I've been doing strength and cardio training separately for a while now but I'm feeling like doing something different. I am aware that circuit training is an incorporation of strength and cardio. So I was wondering anyone got suggestions of a good circuit training that will build on my muscle already gained but give a good burn as well?
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