Losing half of me
findingfit23
Posts: 845 Member
My trainer has set a goal for me to lose just about half my weight in 1 year. His first goal for me is 85 lbs in 16 weeks. Sounds kinda crazy right? He is adament I can do it. Here we go!
You can read the whole story in my blog posted in my signature
You can read the whole story in my blog posted in my signature
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Replies
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Wow! Good luck on your journey! Great to have someone with you as you go along.0
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Wow! It sure is a honor to have a personal trainer rooting for you like this one does and to do it for free! You can do it! Good luck!0
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That sounds like a lot... be careful!0
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It does sound like a lot, and it still freaks me out a bit. But I am doing everything under his watchful eye, he has designed the calories and exercise, now I just have to do it!0
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With the support of your trainer and your doctor I'm sure you can do it!! Have you seen Extreme Makeover: Weight Loss Edition. It's basically the same story. The personal trainer sets big goals for each 3 month period, and the people give 'er. At the end of 1 year, they have the big reveal and they look AMAZING!
At this weight, I'm sure you can meet this goal. The next 3 month goal will be smaller, because you'll be smaller. And so on.
I am so excited for you and for this journey!! I'm really looking forward to reading about your successes along the way. And yes, it will be a lot of hard work, but YOU CAN DO IT!!!! You got this!!
It's an amazing opportunity and you are so lucky to have found a trainer who is more concerned about your health than about his paycheque. You be sure to get this man/woman a few prezzies along the way, too!!0
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