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First Day

5weeks
5weeks Posts: 38
edited September 2024 in Introduce Yourself
Hi Everyone!

I am starting low carb today (20% carb/40% fat/40% protein) hoping to lose the last 13 pounds!

Anybody else?

I work full time, have no children but lots of pets.

Replies

  • RobinL3
    RobinL3 Posts: 4
    How do you calculate that? Especially when you are eating out?
  • 5weeks
    5weeks Posts: 38
    I just set my goals at those percentages. I cook all my own food, so I'm not sure about the eating out bit (unless the restaurant has their menu online maybe?)?
  • kitcatnik
    kitcatnik Posts: 25 Member
    Have the kids AND the lots of pets. Good luck. This place can be very helpful.
  • reneepugh
    reneepugh Posts: 522 Member
    I've done low carb before and Iost a lot of weight. But its not practical in my house because I will have to cook different things for myself. Its a good diet. Good luck and nice to have you here.
  • 5weeks
    5weeks Posts: 38
    Low carb should be pretty easy for me to feed hubby since he is such a meat lover:tongue: It's trickier for me to try to sneak vegetables into him lol
This discussion has been closed.

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