after weigh in

mc322011
mc322011 Posts: 36 Member
edited September 28 in Food and Nutrition
hi everybody!
I have a question, after I weigh in do I have to go update my profile to make the adjustment caloric wise?
because last time I weighed in I change my weight but didn't go to update my profile so, my caloric needs wasn't changed until yesterday night I went to check my profile and I clicked on update and I noticed that my caloric needs has changed a little...

is that me? is there something that I didn't understand?

thanks!

Replies

  • Ashalahn_LMT
    Ashalahn_LMT Posts: 342 Member
    Usually when you have lost 10 lbs, MFP will prompt you to change your calorie needs. It did for me, anyhow.
  • erickirb
    erickirb Posts: 12,294 Member
    The less you weigh, the less calories you need, so as you lose weight your caloric intake will go down, unless you adjust your weekly loss goal down.
  • sue26
    sue26 Posts: 412
    unless you are already at 1200 cals then it doesnt do anything:smile:
This discussion has been closed.

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