Hello Everyone!!

JohnnyP

I'm new here and just wanted to say hello! I had one of those days where you just say ENOUGH! I'm done with poor eating habits and giving in to my "cravings".:explode:

I'm off to make some SERIOUS changes!

JohnnyP

I'm new here and just wanted to say hello! I had one of those days where you just say ENOUGH! I'm done with poor eating habits and giving in to my "cravings".:explode:

I'm off to make some SERIOUS changes!

lunglady

Good luck. This is an awesome site. :happy:

prairiemom

Welcome and enjoy the adventure:flowerforyou:

allaboutme

if it helps, the more I eat healthy, the less I crave anything bad for me. It was very hard the first couple of weeks, but I found as long as I kept eating regularly and not letting myself get too hungry, it was got easier and easier to pass up the french fries. This site has really helped me stay on track. Variety I think is the key, you can't eat the same old thing every day. Now in the mornings when I have time, I plan what I will eat that day (I love the fact there are so many food entries) and rearrange if I want to get the most out of my calories. Good Luck, somedays are hard but it is worth it. Va

seababe

Welcome Johnnyp, good luck in your journey with us!:bigsmile:

JohnnyP

Thank you all!!

What a great site this is!