A little pat on the back
frenchielover
Posts: 44
Just wanted to give myself a lil "HELL TO THE YEA!" as I have been logging for exactly 1 month and have successfully lost 4 pounds as had hoped; 1 pound per week. I started out at 1,200 cals per day and was starving, did a little research and tweeked with my numbers based on my lifestyle, and am now on average netting 1,375 and everything seems to be coming up Millhouse!
Now on to Month 2!! :happy:
Now on to Month 2!! :happy:
0
Replies
-
Great job making the tools work for you!0
-
Good work!0
-
Great work!!!0
-
Wicked!!!! stick to it and the fat will melt away before you know it!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!