Denise Austin Daily Dozen

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SenoraMacias
SenoraMacias Posts: 305 Member
edited September 2024 in Fitness and Exercise
Anyone tried this dvd? If so, what were the results? I just bought it, and I've done it for a couple days. Since the workouts are only 12 minutes, I've been doing 3 a day because I like a longer workout. Just curious if anyone else has done it!

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  • EmilyDezo
    EmilyDezo Posts: 51 Member
    Not done this one personally, but i LOVE Denise Austin and I believe she is an awesome motivator. I always return to Denise even after doing other things.
  • missktdanger
    missktdanger Posts: 2
    I do them often. Usually cardio mixed with some yoga but it's good if you don't have a lot of time and want to get a workout in!
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