C25K - where to find it?

jalara
jalara Posts: 2,599 Member
edited September 2024 in Fitness and Exercise
Hi everyone! I'm looking for a link to the C25K that doesn't require an IPod as I only use a regular MP3 player. Can anyone help me out?

Replies

  • Cmccracken1
    Cmccracken1 Posts: 326 Member
    google it. it's downloadable to your computer and check the ap store on your phone, free download there.
  • Cmccracken1
    Cmccracken1 Posts: 326 Member
    google it. it's downloadable to your computer and check the ap store on your phone, free download there.
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    google "couch to 5K podcast" or "couch to 5K mp3" and you will find plenty of options :wink:
  • iamMaLisa
    iamMaLisa Posts: 278 Member
    http://c25k.com/

    scroll down till you see podcasts, i only own a Mp3 player by scadisk and it worked for me, just hit the link for mp3 version
  • maddymama
    maddymama Posts: 1,183 Member
    running into shape has mp3s for each week, and she's starting to work on the B210K ones, too. I used her when I did C25K.
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