lunch for work - what do you think?
staceyktaylor
Posts: 18
Ive just made my lunch ready for work to know, thought id share what ive made and see what your thoughts are. (didnt have much in so its very basic but yummy)
Durham wheat pasta - 50g : 78cals
Soft cheese philadelphia - 30g :74cals
Red Bell pepper - 1/4 of a large pepper : 16cals
Mixed salad, iceberg lettuce, red cabbage and carrot -100g : 21cals
Total cals = 189
So basically ive made pasta with melted philadelphia cheese and tomorrow before lunch i will mix the pepper and mixed salad, to create my own pasta salad
What do you think is this a healthy option for work? (Im also taking a handful of red grapes for my snack cravings )
Durham wheat pasta - 50g : 78cals
Soft cheese philadelphia - 30g :74cals
Red Bell pepper - 1/4 of a large pepper : 16cals
Mixed salad, iceberg lettuce, red cabbage and carrot -100g : 21cals
Total cals = 189
So basically ive made pasta with melted philadelphia cheese and tomorrow before lunch i will mix the pepper and mixed salad, to create my own pasta salad
What do you think is this a healthy option for work? (Im also taking a handful of red grapes for my snack cravings )
0
Replies
-
Sounds delicious! If it was me I'd spice it up with some chilli flakes, but I do like things hot!:bigsmile:0
-
Sounds yummy. Nom nom nom.0
-
Sounds delicious! If it was me I'd spice it up with some chilli flakes, but I do like things hot!:bigsmile:
ooo i love things spicy too and think we have some chilli flakes in so ill be adding them tomorrow too thanks0 -
Flat-out pizza is healthy! (flat-out wrap, tomato sauce, low fat mozzarella cheese, and turkey pepperoni or whatever other veggies you want)
Turkey sandwich on whole grain bread
Cobb Salad (hard boiled egg white, avacado slices, olives, etc)
That's all I can think of for now!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions