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Yummy, low-fat, low-cal mocha frappe....

harvick29fan
Posts: 28 Member
I love this and make them quite often during the summer. I think they are just as tasty as McDonalds.....
1 1/2 C ice cubes
1/2 C lowfat chocolate milk
2 TBSP liquid fat-free french vanilla coffee creamer
4 packets of splenda
1 tsp instant coffee granules (I use decaf)
Put all ingredients in blender and blend well. You can top it with coolwhip of your choice, but I like it just as well without. It's 137 calories/28 carbs/1 fat/5 protein per serving. This recipe makes 1 serving.
1 1/2 C ice cubes
1/2 C lowfat chocolate milk
2 TBSP liquid fat-free french vanilla coffee creamer
4 packets of splenda
1 tsp instant coffee granules (I use decaf)
Put all ingredients in blender and blend well. You can top it with coolwhip of your choice, but I like it just as well without. It's 137 calories/28 carbs/1 fat/5 protein per serving. This recipe makes 1 serving.
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Replies
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I must try this one!!!0
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bump!0
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Thanks for sharing!!!!0
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Hm, that sounds good. I will have to try your version. I make mine a bit different, with about 45 cals. But I love experimenting!0
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oohh I am gonna try this it sounds good and I love the low cal part.. thanks for sharing0
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I
mocha frappes!! I must try this! Thanks for sharing!
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BUmp0
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How do you make yours with 45 calories?0
This discussion has been closed.
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