How often do you weigh yourself?

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  • littlemissanguissette
    littlemissanguissette Posts: 248 Member
    Every 15 days or so. :)
  • cindybickler
    cindybickler Posts: 113 Member
    I don't even own a scale. I used to weigh myself everyday and now i weigh myself about once a month. my mind set has changed over the years. I eat healthy so I can live a long active life. I want to spend my retirement traveling the world, not spending money on medications. and exercise is my addiction now, not the scale. I know without even getting on the scale when my weight goes up or down.
  • aristel
    aristel Posts: 110
    officially every sunday first thing in the morning just wake up, but also on thursdays to check on my progress or ...
  • willow3eb
    willow3eb Posts: 161 Member
    I weigh myself every morning. I know people say you shouldn't, but for me it's a daily reminder of why I am doing this and it helps keep me on track. I am a creature of habit, so if I didn't do it every morning, I think I would more easily go off the wayside. It does suck not to see change daily, but that's ok, as long as it's not jumping way up, I can handle it. Sunday is my "official" MFP weigh-in day though.
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