HRM Settings

nmescalera
nmescalera Posts: 233 Member
edited September 28 in Fitness and Exercise
I just got my HRM and where i cant figure out is what to set the HR at. It says to set a high one and a low one. Im not sure what that means. I have the New Balance one that i got from target for like $50 its grey and blue. Any help would be great!! Thanx
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