I am hoping I am finally comitted
henson4
Posts: 2
Hi...I am Beth. This is day one for me and I didn't take it as serious as I should but I did exercise twice and drank my water and stayed at the right point for calories!
I had gastric bypass almost five years ago. I got to 170...only 10 pounds from goal and now I have done my bounce back gain and I don't like it. I have gotten lazy with exercise, vitamins, and calories. I don't eat much sugar still. My body is falling apart due to lack of exercise and not enough protein.
If there is anyone with a similar story or a gastric bypass patient please add me! I am happy with the weight I have lost I just need to get in shape and eat healthy so I can be healthy (which was my original goal). Plus I want my kids and hubby to eat well too and it starts with mom!
I am hoping the accountability and encouragement help.
I had gastric bypass almost five years ago. I got to 170...only 10 pounds from goal and now I have done my bounce back gain and I don't like it. I have gotten lazy with exercise, vitamins, and calories. I don't eat much sugar still. My body is falling apart due to lack of exercise and not enough protein.
If there is anyone with a similar story or a gastric bypass patient please add me! I am happy with the weight I have lost I just need to get in shape and eat healthy so I can be healthy (which was my original goal). Plus I want my kids and hubby to eat well too and it starts with mom!
I am hoping the accountability and encouragement help.
0
Replies
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This site is great. It will help you stay committed as wells as keep motivation with lots of help and support. I wish you the best of luck on your weight loss journey. And what ever the out come, You still did good for trying!0
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