Oops, I did it again
lees_loves_to_lift
Posts: 5 Member
Got pregnant and got stuck with extra baby weight after just having my 3rd baby in April 2011.
After having lost 36kgs in 5 mths after having my second baby in 2009 I was sooo happy with my health and fitness.
This time I don't have much to lose, but I still have to shift a few kgs - and tracking calories and exercise helped me massively last time around....
So here i go again!
I'm a personal trainer and fitness instructor, so I have the tools of the trade so to speak which I am thankful for!
Looking forward to seeing you all on the message board.
After having lost 36kgs in 5 mths after having my second baby in 2009 I was sooo happy with my health and fitness.
This time I don't have much to lose, but I still have to shift a few kgs - and tracking calories and exercise helped me massively last time around....
So here i go again!
I'm a personal trainer and fitness instructor, so I have the tools of the trade so to speak which I am thankful for!
Looking forward to seeing you all on the message board.
0
Replies
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You clearly know what you are doing, but any additional information or support you need you will find on this site! Good luck0
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Welcome to MFP!!!0
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Congratulations on your new baby! You'll be busy as it is with 3.... :laugh:
There's plenty of support here though so jump right in & join us again
Good luck
:flowerforyou:0 -
Thanks everyone!
I used to use CK but find MFP so much better - and heaps more convenient with the iPhone app .0
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