Wii Fitness

Laurenbaseball29
Laurenbaseball29 Posts: 18
edited September 28 in Fitness and Exercise
I have my Wii and all the whistles and bells... I was thinking in alternating it with my gym. Do you think I'll get a good workout or should I just stick to the gym?

Replies

  • beamishcas
    beamishcas Posts: 226 Member
    I use the Wii at least 4 times a week and alternate it with DDR, Just Dance or Zumba. Or just plain walking outside. Give yourself some variety. ;)
  • Tahru
    Tahru Posts: 58
    hey, I lost almost 50 pounds last year by using WiiFit+ so, go for it!
  • Clew
    Clew Posts: 910 Member
    Wii can be a great addition to your workout routines. I *LOVE* Wii Super Hula Hoop - you can burn CRAZY calories on that! :bigsmile:

    I say do whatever you want and can to make your workouts fun and interesting. You'll be more apt to do them that way :smile:
  • Syntax_Error
    Syntax_Error Posts: 77 Member
    Agreed, I play just dance and mje with my wife and we get a damn good workout with them. It's a lot of fun at the same time so you don't feel like it's a chore to do.
  • Tracey_Smith
    Tracey_Smith Posts: 199
    Use the Wii. Not only will you burn off calroies but you'll have aload of fun doing it and that will give you incentive to carry on. I'm normally in fits of laughter when I've used mine. Super hula hoops are hilarious lol x
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