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Back At It Again

CaptainJim157
CaptainJim157 Posts: 390
edited September 2024 in Motivation and Support
Hello :)
I've been here for over 2 years on & off, I have some disabilities, (which isn't an excuse, don't worry!) :P
My main thing is sticking to things, I have such a hard time doing it, so I was wondering, would anyone want to be friends with me & keep me in tact? I can do the same for you if you'd like ^^ Just a bit about me, I'm a 21 Year Old Male, 186 lbs, I'd like to be around 138-145 lbs, so I have quite a bit to lose, I'm on some medication, so it makes me hungry a lot, which is why I gained the weight, not 'cause I eat a lot, (well not totally) it's the damn food choices I make, NOT healthy at all :/ Plus working in a restaurant & getting a free meal while working doesn't help all that much. LOL! So ya, if anyone wants to be friends, friend me with a little note :)
Cheers!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    You have to some how find a way to make it a lifestyle and not a diet. I know it is hard for someone your age to be around friends and working in a restaurant but you can do it. Everytime you have a choice make a healthy one. Think about it and don't let the little voice tell you screw it. Slow and steady and make it forever and you will never have to diet again.
  • Kayamooh
    Kayamooh Posts: 45 Member
    Sent you a f/r, though looks like you've been eating pretty healthy today :P Keep it up!
  • JRobbo_100
    JRobbo_100 Posts: 117 Member
    if ur serious then u can add me... gotta be true to urself in order to progress. It ain't easy but it'll be worth it :)
This discussion has been closed.

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