New to MFP/BFP

maemiller
maemiller Posts: 439 Member
edited September 2024 in Introduce Yourself
Hi Everyone.

In the past ive lost 30 pounds and have plateaud in my lifestyle change for the past 3 years. My cousin told me about MFP after her success of losing 80 pounds from using this website, so i decided to give it a try.

So far from using this website Ive lost 3 pounds (YAY!!!) , but what I really want to to reduce my body fat percentage. Even after losing 30 lbs, my body fat % is still @ 33% and I would like to bring it down to at least 27-29%

Ive been running for the past 3 years which really helped me lose those first 30lbs and now im training for my first Marathon this fall. Ive done so many changes in my running and weight trainings to lose that last 10, but its still a slow ongoing process.

Thank you for letting me share part of my story & hope to hear from you soon!!:smile:

Replies

  • poarche
    poarche Posts: 62 Member
    Congrats on your weight loss! You have done an excellent job so far! I will introduce you to all my MFP friends! They are awesome and know alot about reducing fat percentages! Enjoy!
  • fuminator18
    fuminator18 Posts: 89 Member
    Welcome to MFP, I live in Hoosier land as well. :)
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