How to go back?
hillview2
Posts: 212 Member
I have been on a low carb/sugar and high protein diet for about a month now. It is working very well and I am likely to do this hard core for another month or 2 before I hit my goal and go to fat loss/maintenance mode (vs weight loss mode which is where I am now). So if you have done this - any tips? I am just trying to think about what my future diet would look like. Do you eat more carbs? What about sugar?
TIA
TIA
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions