Question for all the 30 Day Shreder's

ColoradoCowgirl
ColoradoCowgirl Posts: 34
edited September 2024 in Health and Weight Loss
How do you enter you're calorie burn into MFP? I wasnt sure if I should add it as a circuit training session or aerobic class. I do not have heart monitor or I would just enter it that way.
Thanks for any thoughts or suggestions.

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