Changing up the exercise routine...and idea...

arewethereyet

I get really bored with exercise. I am dreading another plateau and I know shaking up the exercise is really important. Also, I have purchased some dvds only to find they are not for me. :huh:

So on a whim I went to Netflix to see if they have exercise videos, and they have a good choice.

I started with 2 a month and figure I will get one down pat and then the 2nd with come. Also if I love a DVD I will go buy it. It is really cheap and I can quit at any time.

They have a Seniors and 40+ series which looked interesting. I know MFP have a lot of seniors and some may be afraid of exercise. There were even DVD for exercise routines sitting down!
Awsome!:noway:

They could sell me a million dollars worth of DVDs if they would invent one with no lunges!! :grumble:

:flowerforyou:

arewethereyet

I get really bored with exercise. I am dreading another plateau and I know shaking up the exercise is really important. Also, I have purchased some dvds only to find they are not for me. :huh:

So on a whim I went to Netflix to see if they have exercise videos, and they have a good choice.

I started with 2 a month and figure I will get one down pat and then the 2nd with come. Also if I love a DVD I will go buy it. It is really cheap and I can quit at any time.

They have a Seniors and 40+ series which looked interesting. I know MFP have a lot of seniors and some may be afraid of exercise. There were even DVD for exercise routines sitting down!
Awsome!:noway:

They could sell me a million dollars worth of DVDs if they would invent one with no lunges!! :grumble:

:flowerforyou:

eriny

good morning :flowerforyou:

metalpalace

One big reason I like p90x is because there are so many different workouts, hundreds of different moves, and its always changing constantly introducing new moves etc etc its NEVER boring and keeps me from plateauing.

Anna_Banana

You say your making a DVD with out lunges. Yeah I'm in.

I never thought of Netfilx for DVD on exercising.

arewethereyet

I am campaining for NO lunges. I hate them so I guess that means I need to do them, right?/


Hi Eriny....how's the 1000 push ups coming along? Today is Friday!


And Sabastian P90X is for killer abs like yours!! I would pass out before the 1st 10 minutes were thru!

3babybeans

The Turbo Jam 20 min. exercise dvd (one of the package) has NO lunges. LOVE IT!

arewethereyet

The Turbo Jam 20 min. exercise dvd (one of the package) has NO lunges. LOVE IT!

gonna get it! Thanks.:flowerforyou:

3babybeans

I haven't made it through all the dvds that came in the series, but looking through all the "how to's" it doesn't seem like lunges are a big part of it. Lots of kicking & punching. If you've done any Billy Blanks stuff, it kind of reminds me of that, but not so...insane. I love Billy Blanks, but he's on a mission to kill someone, I think. :happy: