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Virtual Workout Meet Up 7am (EST)

slim_photographer
slim_photographer Posts: 310 Member
edited September 2024 in Fitness and Exercise
I have a good number of great MFP supporters who workout almost on daily basis and I thought to extend the invitation to the whole community.
If you've been thinking about waking up earlier to start the day with a workout this may be your chance to kick it in high gear everyday.
I go out to the trail for a bike ride at 7am EST. There's something more engaging in knowing other MFPs are working out at the exact same time as you, isn't it?

Replies

  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Sounds good, but I am in my cool down stage during your bike ride. I am usually up at 4:30 and at the gym(Planet Fitness plug) by 5. This happens 5 days a week, no matter what time I go to bed, and it gets hard working out on 3-4 hours sleep sometimes. I will be thinking about you though, and keep me in ya thoughts as you hit the trail to a more healthy lifestyle.
  • haolegurl07
    haolegurl07 Posts: 43 Member
    haha well I live in Washington *PACIFIC TIME* so there's no way that I'd be getting up at 4.. BUT, I am definitely going to make more of an effort to get up at 7 MY TIME and work out! :)

    Thanks for the encouragement nonetheless :)
  • Oh I have such a hard time with that one. Once I am in that bed I am not getting up until the last second. I tend to work out in the evening which I really like, but it poses a problem that if something comes up I don't get it in. I need some tips to start the morning workouts...any suggestions?????
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