5 lbs in two weeks ??

dianaclopez89

Hi everyone. I really want to lose 5 pounds in 2 weeks. I'm going on Vacation in 2 weeks. I've been eating better & have stayed at 123. I just started doing jullians 30 day shred. I currently weigh 123 & I am 5'4. My goal before my vacation is 118. Any suggestions.

bacarter18

that's a lot in just two weeks! when i FIRST started i think i did about 2pounds of loss each week. I ate under 1200 calories, walked 45 minutes throughout the day with my dog, and did the 30day Shred.

dianaclopez89

Oh wow you did a lot LOL