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5 lbs in two weeks ??

dianaclopez89
dianaclopez89 Posts: 23 Member
edited September 2024 in Motivation and Support
Hi everyone. I really want to lose 5 pounds in 2 weeks. I'm going on Vacation in 2 weeks. I've been eating better & have stayed at 123. I just started doing jullians 30 day shred. I currently weigh 123 & I am 5'4. My goal before my vacation is 118. Any suggestions.

Replies

  • bacarter18
    bacarter18 Posts: 48 Member
    that's a lot in just two weeks! when i FIRST started i think i did about 2pounds of loss each week. I ate under 1200 calories, walked 45 minutes throughout the day with my dog, and did the 30day Shred.
  • dianaclopez89
    dianaclopez89 Posts: 23 Member
    Oh wow you did a lot LOL
This discussion has been closed.