Working out 7 Days a week?

Options
tlerias
tlerias Posts: 17 Member
in Fitness and Exercise
I wanted to hear your opinions about working out everyday. I do cardio kickboxing for 60 minutes three times a week, and yoga the other days. Sometimes I run, or hike on top of this. Do you think this is too much? I dont want to burn myself out, but I just love working out and I want to do it everyday.

Categories