25 Most Deceiving Exercises (They Tone More than You Think!)
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toots99
Posts: 3,794 Member
http://www.shape.com/fitness/25-most-deceiving-exercises-they-tone-more-than-you-think
Just got this from Shape.com's website...hadn't heard of some of these!
Just got this from Shape.com's website...hadn't heard of some of these!
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Replies
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Thanks for sharing.0
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bump0
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Awesome! I'm happy that I do a big chunk of these:)0
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you see a lot of those moves in P90x...0
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bumpety bump!0
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Looks like elementary school gym teacher did know what he was doing!0
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Bump0
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Thanks! Nice to know0
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bump!0
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Not a Bump, this is a TAG! =D0
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tagged! Thanks for posting! :happy:0
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Thank you for sharing your find!0
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Thanks for sharing. Lots of those exercises are done in the different Jillian Michaels DVD's that I do!!0
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Interesting thanks!0
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None of these remotely decieved me. They all look hard. Funny though, there was a guy at the gym last night doing the Turkish thing and I wondered what the he** he was doing.0
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