30DS small results

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Hi, i promised to post some before and after photos after completing 30 DS. I have not really took before photos right at the beginning but few days down the line.

The results are minor, but I am happy with them so far, however, I know I need to top up my game and increase my physical activity.

It took me about 37 days to complete it. I did NOT do any other exercise besides 25 minutes fo shred.

INCHES: lost 5 cm from my waist and 3 cm from my chest.
Weight: lost about 4 or 5 pounds

http://s1131.photobucket.com/albums/m542/zbacova/day shred photos/?action=view&current=IMG_0115-2.jpg

IMG_0115-2.jpg

IMG_0115-2.jpg

Replies

  • createdbyGod
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    oh dear,need to work out how to post the link. going to zumba now, but will try again later.
  • Jackie0127
    Jackie0127 Posts: 71 Member
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    I see a difference! Way to go! :)
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    I definitely see a difference! Great job!!
  • tim_jennings
    tim_jennings Posts: 172 Member
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    I just started yesterday, I can't wait to see how I look in a month.
  • Freakinglovepink
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    IMG_0115-2.jpg

    That should do it. Awesome job btw! I just started 30DS and I'm can't wait to see what kind of results I get :)

    ETA: Oops guess the pic is gone.
  • vmilam03
    vmilam03 Posts: 49 Member
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    Awesome work girl! You did fantastic! Inspiring!
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