30DS small results

createdbyGod

Hi, i promised to post some before and after photos after completing 30 DS. I have not really took before photos right at the beginning but few days down the line.

The results are minor, but I am happy with them so far, however, I know I need to top up my game and increase my physical activity.

It took me about 37 days to complete it. I did NOT do any other exercise besides 25 minutes fo shred.

INCHES: lost 5 cm from my waist and 3 cm from my chest.
Weight: lost about 4 or 5 pounds

http://s1131.photobucket.com/albums/m542/zbacova/day shred photos/?action=view&current=IMG_0115-2.jpg

createdbyGod

oh dear,need to work out how to post the link. going to zumba now, but will try again later.

Jackie0127

I see a difference! Way to go!

shiseido_faerie

I definitely see a difference! Great job!!

tim_jennings

I just started yesterday, I can't wait to see how I look in a month.

Freakinglovepink

That should do it. Awesome job btw! I just started 30DS and I'm can't wait to see what kind of results I get

ETA: Oops guess the pic is gone.

vmilam03

Awesome work girl! You did fantastic! Inspiring!