Back Fat, Love Handles, and Bra Overhang.

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  • heatherisms
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    I have the same problem areas.
  • kate2004rock
    kate2004rock Posts: 223 Member
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    I suppose I didn't mean ways to just take the fatt off in one place -- but I suppose I really wanted moves to tone upper triceps, lats, rear deltoids, and upper obliques.

    Sorry I wasn't specific --it was posted in a fit of frustration after noticing great results in my increased shoulder work on the tops and front of my shoulders but not so much otherwise.

    Perhaps I'll have to get better at getting to the gym at work wehre they have rowing machines to make those lats really efficient!!