Newbie here and FED UP!!!!
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You're in the right place then.0
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My best advice: don't ever give up. It's going to be a tough journey and the changes you make might seem overwhelming (or even impossible) at some points, but do what you can, and keep going. Just don't slip away!
AND scroll through the success stories whenever you are feeling like you can't get to the end! So many people have completed their weightloss journeys and so can you! I love reading the success stories. All of them are inspiring, and some of them are just off the charts amazing and unbelievable! It's a great tool for motivation. Good luck to you!
"A year from now, you'll wish you had started today."
(just a lil quote that's been keeping me going lately!)0
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