Powdered Sugar Crisps
Options
Healthier_Me
Posts: 5,600 Member
in Recipes
Ingredients
Cooking Spray
10 wonton wrappers
2 teaspoons canola oil
1 teaspoon confectioners' sugar
Directions
Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer. Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve. Crisps will keep up to 4 days in an airtight container.
Per Serving:
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
Cook Time10 min
Level Easy
4 servings, serving size 5 crisps
Cooking Spray
10 wonton wrappers
2 teaspoons canola oil
1 teaspoon confectioners' sugar
Directions
Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer. Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve. Crisps will keep up to 4 days in an airtight container.
Per Serving:
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
Cook Time10 min
Level Easy
4 servings, serving size 5 crisps
0
Replies
-
Ingredients
Cooking Spray
10 wonton wrappers
2 teaspoons canola oil
1 teaspoon confectioners' sugar
Directions
Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.
Cut the wonton wrappers in half on the diagonal so you wind up with 20 triangles. In a medium sized bowl, toss the triangles gently with the canola oil, separating the pieces gently so each piece is coated with oil.
Place the triangles onto the baking sheet in a single layer. Bake for about 10 minutes, until they are golden brown and crisped.
Dust with confectioners' sugar, and serve. Crisps will keep up to 4 days in an airtight container.
Per Serving:
Calories 80; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 1 g) ; Protein 2 g; Carb 12 g; Fiber 0 g; Cholesterol 2 mg; Sodium 115 mg
Cook Time10 min
Level Easy
4 servings, serving size 5 crisps0 -
yummy treat :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 941 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions