Great article-scientific FACTS of weight loss

lizzil0

Thought this editorial in Scientific American was fantastic. We are learning new things all the time, and just because "someone told me" this or that about weight loss doesn't make it true. I think looking into the research, actual science, and becoming informed is the best way to lose weight, keep it off, and stay healthy.

http://www.scientificamerican.com/blog/post.cfm?id=mummy-says-john-horgan-is-wrong-abo-2011-05-19

Hope this helps some (open minded) people.

melsinct

Bumping to read later.

ladybug2020

Bump

Mommyof3texans

That was an interesting read, thanks!