Punk Rock Smoothie
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zombierockstar69
Posts: 23
in Recipes
I found this recipe in Punk Rock Domestics (DIY Book), they have a ton of vegetarian and vegan recipes. This is one that I love.
3 Bananas
1 Handful Spinach Leaves
1 Handful Black Kale Leaves
½ Pint Blueberries
5 Strawberries
1 C Water
Blend ingredients together.
2 T Flax Meal
2 T Shelled Hempseeds
2 T Whole Psyllium Husks
Mix ingredients together, add to smoothie.
***The recipe suggests drinking half then putting the rest in a jar and keep in the fridge. The psyllium husks cause the smoothie to slightly thicken (like a pudding) and makes a great snack.
3 Bananas
1 Handful Spinach Leaves
1 Handful Black Kale Leaves
½ Pint Blueberries
5 Strawberries
1 C Water
Blend ingredients together.
2 T Flax Meal
2 T Shelled Hempseeds
2 T Whole Psyllium Husks
Mix ingredients together, add to smoothie.
***The recipe suggests drinking half then putting the rest in a jar and keep in the fridge. The psyllium husks cause the smoothie to slightly thicken (like a pudding) and makes a great snack.
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