I need to be yelled at!

dujennifer

I was doing awesome working out 6 days a week and eating really great. Healthy foods and good portions. I lost 10 pounds and then I hit a plateau and am slowly reverting to my old ways. I need to be smacked upside the head before I put it back on!

dujennifer

I was doing awesome working out 6 days a week and eating really great. Healthy foods and good portions. I lost 10 pounds and then I hit a plateau and am slowly reverting to my old ways. I need to be smacked upside the head before I put it back on!

monne

Get back on track girl!!! Don't do like me. I had lots 60 pounds but i feel off and put 10 back on so instead of 30 i still have 40 to go!!!

You can do it!!!

danarochelle

SMACK! There you go! Now, get back on the wagon! :mad:

jenken99

yes this onething alot of us do,, i have done this,,,
i have especially done this after i have reached my goal weight and then i gain a few pounds and i say well 5 pounds thats ok,, then all of sudden BAM i am right back to where i was..
:grumble:

Marla64

http://www.myfitnesspal.com/topics/show/26464-having-a-hard-time-staying-on-track

See this thread-- great advice from Cather about this very thing.

arewethereyet

wha taw! @!#$@!:glasses:

STOP IT!:noway:

Now that you have had some fun, get your a++ on the treadmill!!


BTW- I cant workout cuz I had a procedure on my foot...sooo theres your guilt trip to go with the slap(im irish, what can i say?)

:flowerforyou:

Anna_Banana

WTF are you doing? No old ways. On to a better you. Up your exercise or at least change your routine and start eating healthy foods. Lets go.

dujennifer

Thanks guys!!!! I needed the reality check!