Low Calorie alcohol??

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  • itsfrananne
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    Vodka & diet coke, Gin and slimline tonic are both fairly low calorie.

    The problem with drinking alcohol is normally you will find you "forget " and eat stuff you dont really want/need.

    if i know ive got a party to go to i just try to eat plenty of healthy filling foods before hand and workout extra hard to give me the extra calories.
    not that good for you but once in a while wont hurt

    Hope this helps


    Description Serving Size Calories (kCal) Fat(g)
    Red Wine 175ml Glass 119 0
    Red Wine 250ml Glass 170 0
    Red Wine 1/2 Bottle (37.5cl) 255 0
    Red Wine Bottle (75cl) 510 0
    White Wine - Dry 175ml Glass 116 0
    White Wine - Dry 250ml Glass 165 0
    White Wine - Dry 1/2 Bottle (37.5cl) 248 0
    White Wine - Dry Bottle (75cl) 495 0
    White Wine - Medium 175ml Glass 130 0
    White Wine - Medium 250ml Glass 185 0
    White Wine - Sparkling 175ml Glass 130 0
    White Wine - Sparkling 250ml Glass 185 0
    Rose Wine 175ml Glass 124 0
    Rose Wine 250ml Glass 178 0
    Rose Wine 1/2 Bottle (37.5cl) 266 0
    Rose Wine Bottle (75cl) 532 0
    Champagne 175ml Glass 133 0
    Champagne 250ml Glass 190 0
    Champagne 1/2 Bottle (37.5cl) 285 0
    Champagne Bottle (75cl) 570 0
    Port 50ml Glass 78 0
    Port Large Glass 157 0
    White Wine Spritzer (lemonade) Reg Spritzer (175ml wine) 138 0
    White Wine Spritzer (lemonade) Lge Spritzer (250ml wine) 193 0
    White Wine Spritzer (soda) Reg Spritzer (175ml wine) 130 0
    White Wine Spritzer (soda) Lge Spritzer (250ml wine) 186 0


    Calories in Alcohol - Gin
    Description Serving Size Calories (kCal) Fat(g)
    Bombay Sapphire Gin Single (25ml) 59 0
    Bombay Sapphire Gin Double (50ml) 118 0
    Gin & Slimline Tonic Single 120 0
    Gin & Slimline Tonic Double 112 0
    Gin & Tonic Single 120 0
    Gin & Tonic Double 175 0

    Calories in Alcohol - Vodka
    Description Serving Size Calories (kCal) Fat(g)
    Vodka & Coke Single (25ml) 120 0
    Vodka & Coke Double (50ml) 175 0
    Vodka & Diet Coke Single 56 0
    Vodka & Diet Coke Double 112 0
    Vodka, Lime & Soda Single 76 0
    Vodka, Lime & Soda Double 131 0


    Calories in Alcohol - Rum
    Description Serving Size Calories (kCal) Fat(g)
    Bacardi & Coke Single 129 0
    Bacardi & Coke Double 194 0
    Bacardi & Diet Coke Single 65 0
    Bacardi & Diet Coke Double 130 0
    Bacardi Dark Rum Single (25ml) 58 0
    Bacardi Dark Rum Double (50ml) 116 0
    Bacardi White Rum Single (25ml) 58 0
    Bacardi White Rum Double (50ml) 116 0
    Bacardi White Rum 100ml 232 0


    Calories in Alcohol - Other Spirits
    Description Serving Size Calories (kCal) Fat(g)
    Whisky & Lemonade Single 82 0
    Whisky & Lemonade Single 137 0
    Jack Daniels & Coke Single 129 0
    Jack Daniels & Coke Double 193 0
    Jack Daniels & Diet Coke Single 64 0
    Jack Daniels & Diet Coke Double 128 0
    Southern Comfort & Lemonade Single 73 0
    Southern Comfort & Lemonade Double 119 0
    Southern Comfort & Diet Lemonade Single 48 0
    Southern Comfort & Diet Lemonade Double 94 0
    Martini Rosso Single (50ml) 70 0
    Martini Rosso Double (100ml) 140 0
    Lambrini Bianco M/Dry 150ml Bottle 82 0
    Lambrini Bianco M/Dry 175ml Glass 96 0
    Lambrini Bianco M/Dry 250ml Glass 138 0
    Martini Bianco Single (50ml) 72 0
    Martini Bianco Double (100ml) 145 0
    Martini Extra Dry Single (50ml) 48 0
    Martini Extra Dry Double (100ml) 95 0
    Vermouth, Dry Single (50ml) 54 0
    Vermouth, Dry Double (100ml) 109 0
    Vermouth, Sweet Single (50ml) 76 0
    Vermouth, Sweet Double (100ml) 151 0

    Calories in Alcohol - Beer
    Description Serving Size Calories (kCal) Fat(g)
    Alcohol-free Lager Pint 20 0
    Alcohol-free Lager 1/2 Pint 40 0
    Amstel Bier Lager 1/2 Pint 114 0
    Amstel Bier Lager 330ml Bottle 132 0
    Amstel Bier Lager Pint 227 0
    Banks Bitter 1/2 Pint 85 0
    Banks Bitter 500ml Bottle 150 0
    Banks Bitter Pint 170 0
    Becks Bier 1/2 Pint 102 0
    Becks Bier 330ml Bottle 99 0
    Becks Bier Pint 204 0
    Best/Premium Bitter 1/2 Pint 94 0
    Best/Premium Bitter Pint 187 0
    Boddingtons Draught Bitter 1/2 Pint 85 0
    Boddingtons Draught Bitter 440ml Can 132 0
    Boddingtons Draught Bitter Pint 170 0
    Bud Ice 1/2 Pint 114 0
    Bud Ice 330ml Bottle 132 0
    Bud Ice Pint 227 0
    Bud Light 1/2 Pint 114 0
    Bud Light 330ml Bottle 132 0
    Bud Light Pint 227 0
    Budweiser Budvar 1/2 Pint 114 0
    Budweiser Budvar 330ml Bottle 132 0
    Budweiser Budvar Pint 227 0
    Budweiser Ice Bottle 1/2 Pint 114 0
    Budweiser Ice Bottle 330ml Bottle 132 0
    Budweiser Ice Bottle Pint 227 0
    Carling 1/2 Pint 94 0
    Carling 330ml Bottle 165 0
    Carling Pint 187 0
    Carling Premier 1/2 Pint 111 0
    Carling Premier 440ml Can 172 0
    Carling Premier Pint 222 0
    Carling Rock 1/2 Pint 94 0
    Carling Rock 330ml Bottle 109 0
    Carling Rock Pint 187 0
    Carlsberg Export 1/2 Pint 114 0
    Carlsberg Export 500ml Bottle or Can 200 0
    Carlsberg Export Pint 227 0
    Carlsberg Lager 1/2 Pint 91 0
    Carlsberg Lager Pint 182 0
    Carlsberg Special Brew 1/2 Pint 196 0
    Carlsberg Special Brew 500ml Bottle or Can 345 0
    Carlsberg Special Brew Pint 392 0
    Castlemaine XXXX 1/2 Pint 111 0
    Castlemaine XXXX Pint 222 0
    Fosters 1/2 Pint 97 0
    Fosters Pint 193 0
    Fosters Export 1/2 Pint 105 0
    Fosters Export 440ml Can 163 0
    Fosters Export Pint 210 0
    Fosters Ice 1/2 Pint 105 0
    Fosters Ice 330ml Bottle 122 0
    Fosters Ice Pint 210 0
    Grolsch 1/2 Pint 122 0
    Grolsch 500ml Bottle or Can 215 0
    Grolsch Pint 244 0
    Guinness Draught 1/2 Pint 105 0.1
    Guinness Draught 440ml Can 185 0.3
    Guinness Draught Pint 210 0.3
    Heineken 1/2 Pint 114 0
    Heineken 330ml Bottle 110 0
    Heineken Pint 227 0
    Heineken Export 1/2 Pint 128 0
    Heineken Export 440ml Can 198 0
    Heineken Export Pint 256 0
    Holsten Export 1/2 Pint 111 0
    Holsten Export 440ml Can 172 0
    Holsten Export Pint 222 0
    John Smiths Bitter 1/2 Pint 85 0
    John Smiths Bitter 440ml Can 132 0
    John Smiths Bitter Pint 170 0
    Labatt Ice 1/2 Pint 114 0
    Labatt Ice 330ml Bottle 132 0
    Labatt Ice Pint 227 0
    Labatts 1/2 Pint 114 0
    Labatts 500ml Bottle or Can 200 0
    Labatts Pint 227 0
    Low Alcohol Bitter 1/2 Pint 37 0
    Low Alcohol Bitter Pint 74 0
    Low Alcohol Lager 1/2 Pint 28 0
    Low Alcohol Lager Pint 57 0
    Premium Lager 1/2 Pint 168 0
    Premium Lager Pint 335 0
    Regular Lager 1/2 Pint 82 0
    Regular Lager Pint 165 0
    Regular Bitter 1/2 Pint 85 0
    Regular Bitter Pint 170 0
    Skol Lager 1/2 Pint 77 0
    Skol Lager 500ml Can 135 0
    Skol Lager Pint 153 0
    Staropramen 1/2 Pint 116 0
    Staropramen Pint 233 0
    Stella Artois 1/2 Pint 128 0
    Stella Artois 440ml Can 198 0
    Stella Artois Pint 256 0
    Trophy Bitter 1/2 Pint 85 0
    Trophy Bitter 440ml Can 132 0
    Trophy Bitter Pint 170 0
    Whitbread Best Bitter 1/2 Pint 94 0
    Whitbread Best Bitter 440ml Can 145 0
    Whitbread Best Bitter Pint 187 0

    Calories in Alcohol - Cider
    Description Serving Size Calories (kCal) Fat(g)
    Regular Dry Cider 1/2 Pint 102 0
    Regular Dry Cider Pint 204 0


    This is so getting saved to my phone!
  • Gwooh
    Gwooh Posts: 80 Member
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    I do diet blueberry juice or diet cranberry with sky vodka and a two slices of limes.
  • TeenaMarina
    TeenaMarina Posts: 420 Member
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    BUMP!
  • ToxicTinkerbell
    ToxicTinkerbell Posts: 64 Member
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    Great info, thanks!
  • 1sisrat
    1sisrat Posts: 267 Member
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    alcohol in general will not be good for a diet. on the days your drinking, stick to veggies and protien to balance out the sugar and empty calories you'll be consuming. just have fun, on weekend of partying for celebration is not the end of the world. Life is to short to skimp on those end of semester memories.
  • maddiebabe
    maddiebabe Posts: 193 Member
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    there's also a great drink brand called skinny girl and they make sangria and margarita. i would totally reccomend the sangria. the margarita is VERY strong but both have great flavour.

    not sure if you can get it where you are, but its definately awesome!

    Good luck with the healthy eating/drinking :)
  • Mishi1369
    Mishi1369 Posts: 37
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    bump