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WEDNESDAY 6/15 MINI CHALLENGE = TRICEPS!

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Replies

  • SarahLiz24
    SarahLiz24 Posts: 36
    100 done! And I'm sore!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    100 done!!! Woohoo! I will definitely feel it tomorrow :)
  • DarkDiva2005
    DarkDiva2005 Posts: 140
    100 done with a full shampoo bottle as a weight :)
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    oh wow....my arms are jello, but it's done!
  • JNick77
    JNick77 Posts: 3,783 Member
    Another good Weightless Tricep exercise are, Dips and Close-Handed (thumb tip to thumb tip) push-ups, just body weight.
  • IHrtStrwbrries
    IHrtStrwbrries Posts: 31
    Finished!! Did it with a 5 lb kettle bell. Arms are definitely jello after today's and yesterday's (another topic's challenge) triceps challenges >.<.
  • djthom
    djthom Posts: 651 Member
    Did another 100 before bed last night for a total of 250 with a 5lb. weight. Next week instead of trying to do more reps I think I will up my weight to 8lbs.
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