need help from LOW CARBERS

Options
2»

Replies

  • mom23nuts
    mom23nuts Posts: 636 Member
    Options
    I DO eat carbs...especially carbs like fruit and veggies and things with fiber so I am no nut job fanatic about NO carbs....just LOW carbs to get closer to cleaner unprocessed junk.

    I have never gone out to get the urine test strips to tell whether or not I am in keitosis and I don't think I need to be that extreme, I was just wondering if the weight jump ws due to TOM or eating too many calories and fats.

    Guess I will see next week!

Categories