Hi all!
Options
![AlwaysLightlyOver](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a78b/be55/dcf7/1feb/7ffa/d29e/bc50/e394605731e6674526b7d7ee65bd227b8a5e.jpg)
AlwaysLightlyOver
Posts: 11
I'm 5'1'' and currently weigh exactly 120 pounds. I've never been really overweight, although I've always been a little chubbier than I would like. Mentally, I've struggled with weight ever since junior high and I would go through these "healthy phases" where I would eat extremely healthy, exercise every day, and I would lose weight over the course of a few months - maybe 10 pounds or so; but inevitably, the "healthy" phase would end and I will start being horribly unhealthy, and sure enough, I'd gain all the weight back and sometimes more.
I'm sure there's a term for the kind of dieter I am - I don't know what it is, but I do know that whatever weight loss I achieve never sticks and I'm always just a little heavier than I would like, which has always been frustrating and is becoming even more so as I grow older.
Recently, I moved to a new city, fell into a funk, and gained about 20 pounds. I'm probably the heaviest I've ever been, and yet for the first time, I'm having a hard time getting into my "healthy phase", motivating myself to lose weight, to eat right, and to exercise. I seem to just be slipping, and I don't quite know how to stop. It's sort of taking over my life.
So I thought this site would be a good place to motivate myself and find some sort of support system. I want to not just to lose the weight this time, but to keep it off, to actually develop a healthy lifestyle that will stick. It seems like a lot to wish for right now, and I almost don't believe myself anymore when I tell myself that this time it'll be different. But you still gotta try right?
I'm sure there's a term for the kind of dieter I am - I don't know what it is, but I do know that whatever weight loss I achieve never sticks and I'm always just a little heavier than I would like, which has always been frustrating and is becoming even more so as I grow older.
Recently, I moved to a new city, fell into a funk, and gained about 20 pounds. I'm probably the heaviest I've ever been, and yet for the first time, I'm having a hard time getting into my "healthy phase", motivating myself to lose weight, to eat right, and to exercise. I seem to just be slipping, and I don't quite know how to stop. It's sort of taking over my life.
So I thought this site would be a good place to motivate myself and find some sort of support system. I want to not just to lose the weight this time, but to keep it off, to actually develop a healthy lifestyle that will stick. It seems like a lot to wish for right now, and I almost don't believe myself anymore when I tell myself that this time it'll be different. But you still gotta try right?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions