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Burning calories the fun way!

SuzieQT
SuzieQT Posts: 188 Member
edited September 2024 in Fitness and Exercise
This morning I watched Another Cinderella Story with Selena Gomez. It was a really cute movie with lots of singing and dancing. After it was over I got inspired and jumped up to dance around. Then I thought, "Hey I should strap on my HRM." So I did and I goofed off and danced around for about 20 mins and I burned 167 calories! I love my HRM and I think everyone should get one. Then you can burn calories the fun way by being goofy or playing with kids or doing just about anything! Just had to share cause I couldn't believed in that little amount of time I burned that many calories just by having fun!

Hope you guys are all having a funfilled day too! :heart:

Replies

  • SuzieQT
    SuzieQT Posts: 188 Member
    This morning I watched Another Cinderella Story with Selena Gomez. It was a really cute movie with lots of singing and dancing. After it was over I got inspired and jumped up to dance around. Then I thought, "Hey I should strap on my HRM." So I did and I goofed off and danced around for about 20 mins and I burned 167 calories! I love my HRM and I think everyone should get one. Then you can burn calories the fun way by being goofy or playing with kids or doing just about anything! Just had to share cause I couldn't believed in that little amount of time I burned that many calories just by having fun!

    Hope you guys are all having a funfilled day too! :heart:
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