Logging exercise that is not listed
Peanut1026
Posts: 85
Hi everyone, just wondering if anyone knows any websites or anything else to log exercise that is not listed on here. I am a stay at home mom, and no time for the gym, so I do at home exercises! Any suggestions?
0
Replies
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http://health.discovery.com/centers/cholesterol/activity/activity.html
This is the only one I use and just transfer them to this site0 -
what exercise are you doing? If you are doing things like 30 day shred most people do circuit training.0
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