love handles....

deisherdanielle
deisherdanielle Posts: 21
edited September 28 in Fitness and Exercise
how do i get rid of them???? i have lost inches and lbs but these things wont budge! any tips? all advice welcome!

Replies

  • littlecaponey2
    littlecaponey2 Posts: 143 Member
    bump
  • doobabe
    doobabe Posts: 436 Member
    Google "side bends with weights" and "side planks". Both are great! Good luck! :o)
  • glamroxjax
    glamroxjax Posts: 87 Member
    I'm almost at my lean weight and I still have them too! Someone help!
  • yogamom16
    yogamom16 Posts: 114
    I have the same issue.
  • Mills187
    Mills187 Posts: 171
    as everyone says .... you cant target fat blah blah blah lol but I have been doing this workout called the chop its so amazing I feel pain in my love handles the next day, I cant see any improvements yet since i just started but i have never been able to feel that burn or workout pain in my love handles before


    this is a variation but basically the best thing you can do for your stomach and love handles is movement in weird positions , check it out and try it.. I love it

    hope this helped some

    http://www.youtube.com/watch?v=GuiEZWIHWrA
  • Ley2ndtry
    Ley2ndtry Posts: 136
    bump these and saddle bags are the evils for me too!
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