newbie...

ssh419

Just starting today...to postive life changing goals!!!!

natstrong

Welcome!!! I started last Monday and have lost 3 lbs so I am on a high right now. Might treat myself to a glass of something nice! Good luck to you.

mskac

I started about three weeks ago and it will be tough for the first few days as you adjust your diet.
But I am sure that you will be succesful in your efforts :happy:

ygorduraes

Don't give up! Me and my wife are tracking our food everyday, I've lost 6.3 Kg and she has lost 3 Kg so far, since May. We're eating a lot of thing we like, there's no pain on this.