We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
hello yall

noely1974
Posts: 45 Member
Amazed by this site!! really had no idea how many calories i have been consuming even when i thought i was doing well!!
0
Replies
-
It's shock isn't it?!
Good luck with getting fit.0 -
It's eye opening isn't it? Not only did I find out how much fat and dietary sugar I was consuming I now realize how deficient I was in vitamins and minerals!0
-
You sodium was the shocker for me. I get 2500 mgs a day. Well Tim Hortons chicken and rice soup. 1200 MGS of sodium. WTF! Eye opener for sure!0
-
Portion sizes are another issue with me , i eat with my fiance and always have home cooked meals , we eat fresh good food but we are not very strict on our sizes and only through using this website have i seen what a huge impact on all my intakes this has.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions