Struggle when I work away!

Cybes
Cybes Posts: 13
edited September 28 in Motivation and Support
Hiya,
I sometimes have to travel with my job, and it really throws me off my eating routine!!!
I can't always have my soup for dinner, and my nice shredded wheat for breakfast!!

Does anyone else have this problem, and have any advice?

Thanks!!!

Replies

  • hillyhilly
    hillyhilly Posts: 20
    Hi, I used to work away a lot and found it really difficult, the only suggestions I can make is that if you are on your own (ie not eating in restaurant with colleagues) to get to an M&S Food and get scrummy stuff to have as a picnic in your room, otherwise do what you can to fill up on the veg or salads to minimise the damage! Tinned tomatoes on brown toast is a good brekkie if you can get your shredded wheat.
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