Hi
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angie_roo
Posts: 55
I've been using the MFP app for a couple of weeks, but decided to join up the forum for a bit of community.
For the first time in my life, I can't stand my weight and have decided to do something about it! I just want to feel good about myself again.
For the first time in my life, I can't stand my weight and have decided to do something about it! I just want to feel good about myself again.
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Replies
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welcome! we're here for ya! friend add me0
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MFP is an awesome place! You'll do well here!0
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Thanks for the welcome. I've been stumbling a bit but am trying again.
Does anyone have suggestions for what to do when I feel sick of water? I don't really like Crystal-Lite.0 -
keeping my water cold and adding a little lemon juice works for me.
a friend also recommended lemon juice + splenda in your water - she said it comes out kind of like a lemonade-y water.
You can try adding slices of other stuff to your water, lime, cucumber, strawberries.0 -
if u like green tea or raw tea of any kind, that counts as part of your daily water intake. Also, if you eat a good amount of fruits and vegetables, the water from that is included as well0
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keeping my water cold and adding a little lemon juice works for me.
a friend also recommended lemon juice + splenda in your water - she said it comes out kind of like a lemonade-y water.
You can try adding slices of other stuff to your water, lime, cucumber, strawberries.
Strawberries sounds like a great idea. I'll definitely have to give that a try.0 -
Also, if you eat a good amount of fruits and vegetables, the water from that is included as well
Great. I wasn't considering the water in fruits and vegetables. I'm probably meeting my water goals more often then I thought I was. Thanks0
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