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Frozen Fruit Pops
Servings: 4 • Serving Size: 1 pop • Old Points: 0 pt • Points Plus: 1 pts
Calories: 32.1 • Fat: 0.2 g • Carb: 7.8 g • Fiber: 1.1 g • Protein: 0.4 g • Sugar: 5 g
Sodium: 1.4 mg
Ingredients:
1/3 cup diced kiwi
1/3 cup diced watermelon
1/3 cup diced strawberries
1/3 cup diced pineapple
1/4 cup fresh pineapple juice or orange juice
Directions:
Combine diced fruit in a bowl and fill each 5 oz cup with fruit. Add 1 tbsp of juice and insert craft sticks into each cup. They easily stay in place because of all the fruit. Place in the freezer a few hours until firm. To remove the pops from the cups, run under warm water a few seconds. Enjoy!
Calories: 32.1 • Fat: 0.2 g • Carb: 7.8 g • Fiber: 1.1 g • Protein: 0.4 g • Sugar: 5 g
Sodium: 1.4 mg
Ingredients:
1/3 cup diced kiwi
1/3 cup diced watermelon
1/3 cup diced strawberries
1/3 cup diced pineapple
1/4 cup fresh pineapple juice or orange juice
Directions:
Combine diced fruit in a bowl and fill each 5 oz cup with fruit. Add 1 tbsp of juice and insert craft sticks into each cup. They easily stay in place because of all the fruit. Place in the freezer a few hours until firm. To remove the pops from the cups, run under warm water a few seconds. Enjoy!
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Replies
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bump!
I'm getting my wisdom teeth taken out tomorrow and these should be great! thanks...0 -
bump!0
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Can you blend them up I wonder.. More like a puree before freezing them?0
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Ummm sounds good, can you send me a message because I'm too lazy to write it down and I know I will forget to look for this post....lol
Thank youuuuu0 -
Can you blend them up I wonder.. More like a puree before freezing them?
never tried it but i am sure it would work0 -
Ummm sounds good, can you send me a message because I'm too lazy to write it down and I know I will forget to look for this post....lol
Thank youuuuu
sure0
This discussion has been closed.
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