Hi new to this
Options
![sarina1973](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
sarina1973
Posts: 7
Hi all I am new to this . I am doing weight watchers but tracking food here too to see what the calories come out to be compared
to the points. I set my own calories though in here . I have 57 more to get off. They wanted my calories here to be 1200.
Hard to get in all you need in a day with those calories I think so I set it at 1450 and do 30 minutes of walking .
Hope to up that when I can. Well thats about it
to the points. I set my own calories though in here . I have 57 more to get off. They wanted my calories here to be 1200.
Hard to get in all you need in a day with those calories I think so I set it at 1450 and do 30 minutes of walking .
Hope to up that when I can. Well thats about it
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions