BWL Smurfettes and Papa Smurf 9/28

connieq288

Good Morning everyone,
Today is Sunday. 2 More days until weigh in. I think I am going to have a good week this week. Everyone sure must be busy this past weekend. Havent seen hardly anyone on here save for a few. I actually didnt get on here yesterday but to use my food and exercise diary. So even I slacked off yesterday.
Yesterday I didnt really exercise to much although I did do quite a bit of walking around Mountain Heritage so when I got home I walked up the rest of my road. I live on a mountain so it was uphill. I only did it once and it was only about 1/4 mile but I burned 175 calories in 12 minutes. I need to do that more often LOL.

Connie

connieq288

Good Morning everyone,
Today is Sunday. 2 More days until weigh in. I think I am going to have a good week this week. Everyone sure must be busy this past weekend. Havent seen hardly anyone on here save for a few. I actually didnt get on here yesterday but to use my food and exercise diary. So even I slacked off yesterday.
Yesterday I didnt really exercise to much although I did do quite a bit of walking around Mountain Heritage so when I got home I walked up the rest of my road. I live on a mountain so it was uphill. I only did it once and it was only about 1/4 mile but I burned 175 calories in 12 minutes. I need to do that more often LOL.

Connie

ThisIsJeffHere

I had a VERY VERY VERY bad night last night.

I woke up this morning feeling horribly stuffed and I was DISGUSTED by the number on the scale.

I had a football party at my apartment last night (YEAH PENN STATE WON!), and I just went nuts. I made a frozen pizza that i ate 3/4 of. I then ate about 6 wings. I then had tons of hummus, carrots, rice cakes, and cheesecake pudding with raspberries (sugar free of course). Looking at it now doesn't make it seem like that crazy of a meal considering how I didn't eat that much during the day, but I feel sick and stuffed.

I went kickboxing this morning, and I am going to stay on the low end of the calories today because I am sure that I have lots of calories I can burn still in my system from last night.

I am going to post a personal challenge to the Blue Team tomorrow when we have more readers.

may_marie

hello all

yeah its been a slow weekend on here lately
my days are starting to just be more of the same,, a routine where not much happens.. dont want to get yous bored to death ! :yawn:

so today is day off from work out,, its a good thing because i think im starting a cold,, my troat hurt
arghhhh i hate colds sooooo bad
me and the bf still went out for a walk though.. theres a hill not far from here and we made it to the top..
its fall (or autum as they say around here .lol) and the colors are nice,,, i like that cold temperature, leaves on the ground feeling,,, makes me want to go pick up apples and make pies,

jeff.. im intrigued by that challenge !!!
may

pdxmomof2

Hello all!

I have not had much computer time this weekend. We have been doing massive amounts of yard work! We have unusually nice weather for end of September in Oregon. We are on our way out to the dump soon.

Yesterday was all yard work all day. Then we walked to the chicken wing place that is just 2 blocks from our house. It is really good food. I did well though. Had some salad, a chicken strip and some sweet potato fries. I didnt stuff myself at all. Just ate to satisfy my stomach. It was not good for me but I didint overdo things.

Today is more yard work so I dont think I will be working out. It is enough of a workout in itself!

I , too , am very interested in finding out what this challenge from Jeff is!

Amy

punka274

Hi everybody!

Ive been doing pretty good! Looks like everybody is doing ok! Two more days until WI and im excited! Today was a run interval and a dog walk! I really need to hit the weights...haven't done any since last wednesday...i've just had a bad week!

I will try to post more!

And I am also wondering about Jeff's challenge!

Eveybody have a wonderful sunday!:happy:

jules1984

Hello all! I also had a bad night last night. Heh heh. I wouldn't say bad but my log would. :laugh:

I'm headed out soon to go get my friend and go to Zumba! Back on track today!

Jeff - you've built up a lot of anticipation. Haha, I'm sure you will deliver a great personal challenge!