Calf Hematoma

coloradocami
coloradocami Posts: 368 Member
edited September 2024 in Fitness and Exercise
Question on calf hematomas…had a hematoma on my calf it is not longer painful but I still have swelling in the foot and ankle…is it safe to push weights again?

Replies

  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
    Are you icing it? Ice will help with swelling. I'm not sure. Maybe start out light and see how it feels. If it feels healthy, then give it a shot!
  • coloradocami
    coloradocami Posts: 368 Member
    yes, and it is helping a lot...thanks!
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