RIPPED IN 30 DAYS.

flabwillbefab

WOULD ANYBODY HAVE BEFORE AND AFTER PICS FOR THE RIPPED IN 30 DAYS JILLIAN MICHEALS?? I AM DOING THIS, AND WOULD LOVE TO HAVE PICTURES IN MY HEAD OF HOW MUCH CAN ACTUALLY BE ACCOMPLISHED,,,i am very visual, and you would give me the boost i need, i see lots of 30 shred,,thats NOT what im looking for, i really want the achiever of ripped in 30 days.

Crowhorse

I'd like to see this, too.

Housetroll

I don't have pictures to upload, but I just completed Ripped in 30. I had already reached my weight goal, but was needing to tone up and build some muscle. I lost an inch on my waist and an inch on my hips! I only did the workouts 4-5 days a week. I did not follow her diet plan, but have just been trying to follow a basic healthy diet (most days anyway...but tend to cheat a bit on the weekends!)

I have definetely noticed a lot of difference as far as tone though. I don't jiggle as much when I workout now! I loved her workouts.

flabwillbefab

tHANKS FOR SHARING THIS WITH US. oups, caps lock,,,,
i am not dong the meals either, but i am doing the calories watcher here, so i think its good too.
That is good to know that this dvd is actually for toning as well, i know the fat is melting, but its awsome to see it do even more,,you know!!!!!! :O)

adorabledamage

I recently finished the program and put my before & after photos up. You can see them here: http://www.workingouteatingin.com/2011/06/11/ripped-in-30-before-after/

If you have any questions about it feel free to ask!

JellyPrz619

I recently finished the program and put my before & after photos up. You can see them here: http://www.workingouteatingin.com/2011/06/11/ripped-in-30-before-after/

If you have any questions about it feel free to ask!

Wow amazing results!!! thanks for sharing

glampixxie

http://www.myfitnesspal.com/topics/show/272924-the-ultimate-before-and-after-30-day-shred-thread

Also, notice at the top of the first post where it says "continued from topic" with a link. There are TONS of before/after pics on both these threads.